Thai Turkey Rice Noodle Soup

Name: Thai Turkey Rice Noodle Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tbsp (15 mL) canola oil; 1 small onion, thinly sliced; 2 tbsp (30 mL) seeded, minced poblano chile; 1 garlic clove, minced; 2 tsp (10 mL) minced ginger; Pinch dried red chili flakes; 8 cups (2 L) low sodium chicken stock; 1 ½ cups (375 mL) water; ¾ lb (375 g) boneless, skinless Ontario turkey breast, thinly sliced; ¼ cup (50 mL) packed fresh basil leaves, plus additional for garnish; ½ lb (250 g) rice noodles; 2 tbsp (30 mL) low sodium fish sauce; 2 tbsp (30 mL) lime juice; ¼ tsp (1 mL) sambal oelek*; ¼ cup (50 mL) chopped unsalted peanuts salt, to taste

This fragrant rice noodle main course soup is ready in minutes and is packed with delicious flavour and lean Ontario turkey. *Gluten Free

Prep Time10 minsCook Time25 minsTotal Time35 mins

1 tbsp (15 mL) canola oil

1 small onion, thinly sliced

2 tbsp (30 mL) seeded, minced poblano chile

1 garlic clove, minced

2 tsp (10 mL) minced ginger

Pinch dried red chili flakes

8 cups (2 L) low sodium chicken stock

1 ½ cups (375 mL) water

¾ lb (375 g) boneless, skinless Ontario turkey breast, thinly sliced

¼ cup (50 mL) packed fresh basil leaves, plus additional for garnish

½ lb (250 g) rice noodles

2 tbsp (30 mL) low sodium fish sauce

2 tbsp (30 mL) lime juice

¼ tsp (1 mL) sambal oelek*

¼ cup (50 mL) chopped unsalted peanuts salt, to taste

Steps:

Heat oil in a large saucepan over medium heat. Add onion, poblano, garlic, ginger and dried red chili flakes; cook for 4 minutes.

Stir in stock and water; bring to a boil over high heat. Reduce heat, add turkey and simmer for 15 minutes. Skim off excess fat. Stir in basil, cover and simmer for 5 minutes more.

Stir in rice noodles, fish sauce, lime juice and sambal oelek; cook for 2 minutes. To serve, divide between bowls and garnish with peanuts and remaining basil leaves.

Cook's Notes:

Serves 4

*Sambal oelek is a spicy Asian sauce available in most supermarkets.

substitute raw Ontario turkey breast for 2 cups shredded cooked Ontario turkey.

CategoryDinner

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Ingredients

1 tbsp (15 mL) canola oil

1 small onion, thinly sliced

2 tbsp (30 mL) seeded, minced poblano chile

1 garlic clove, minced

2 tsp (10 mL) minced ginger

Pinch dried red chili flakes

8 cups (2 L) low sodium chicken stock

1 ½ cups (375 mL) water

¾ lb (375 g) boneless, skinless Ontario turkey breast, thinly sliced

¼ cup (50 mL) packed fresh basil leaves, plus additional for garnish

½ lb (250 g) rice noodles

2 tbsp (30 mL) low sodium fish sauce

2 tbsp (30 mL) lime juice

¼ tsp (1 mL) sambal oelek*

¼ cup (50 mL) chopped unsalted peanuts salt, to taste

Directions

Steps:

Heat oil in a large saucepan over medium heat. Add onion, poblano, garlic, ginger and dried red chili flakes; cook for 4 minutes.

Stir in stock and water; bring to a boil over high heat. Reduce heat, add turkey and simmer for 15 minutes. Skim off excess fat. Stir in basil, cover and simmer for 5 minutes more.

Stir in rice noodles, fish sauce, lime juice and sambal oelek; cook for 2 minutes. To serve, divide between bowls and garnish with peanuts and remaining basil leaves.

Cook's Notes:

Serves 4

*Sambal oelek is a spicy Asian sauce available in most supermarkets.

substitute raw Ontario turkey breast for 2 cups shredded cooked Ontario turkey.

Thai Turkey Rice Noodle Soup

Ingredients Directions

Thai Turkey Rice Noodle Soup

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